all the foxy peoples

Whoa Nelly!

2011-09-30T15:01:00.012-05:00

Crazy wind today... got some great photos on my run!

This is about the point when I realized I really shouldn't be this far out on the pier...
Can you see the large tree that was blown across the top?

In the lee of the lighthouse... looking a little wind and water-spray bedraggled. :)

Picnic anyone?

"Look how far we've come..."

Made it home alive. Sopping wet and covered head-to-toe in sand...

In Other News.

2011-09-26T20:37:00.002-05:00

An elite runner named Patrick Makau raced to a new record at the marathon distance in Berlin last weekend... an almost unfathomable 2:03:38!!! His average pace per mile -- 4 minutes and 43 seconds.

Just to compare, my fastest mile ever was somewhere around 7:30 and that's when I was in tip top shape! I can't run one mile under 5 minutes, let alone 26 of them!

Congratulations, Patrick!

2011-09-26T16:18:00.009-05:00

Run started with a "little" roadblock... tree down in Duncan's Woods

On to the beach... not a soul on the volleyball courts today.

Almost the end of the season for campers.

I still get a little jolt of adrenaline when the waves are big. Love it!

These are the waves the surfers wait for.
Lake Michigan: UNSALTED!

Wish I could capture how big these waves really are...

I have a little thing for beach trees.

Little gem on the way home through Duncan's Woods.

Just a few today.

2011-09-21T15:55:00.004-05:00

Wish I could have captured all of the awesomeness of this run, but here are just a few...

Fall Wind & Sun

2011-09-15T16:33:00.011-05:00

Another fun run to the pier and back.

The kite-boarders were out...

Catching some big air!

Waves in the channel were impressive... not quite over the pier, but getting close.

At the end of the pier

It must be fall... running past a big, EMPTY beach.

Wishing I felt in better shape, but glad to be out there again!

Monday, Monday.

2011-09-12T17:00:00.004-05:00

Feels like summer again! Which is a good motivator to get out the door.
That, and the HUGE lunch I had at Olive Garden with Breck today!

I even made it out to the end of the pier again.
This is probably my favorite running route, and it involves lots of hills to and from the beach...
good for building my muscles and stamina again!

A New Beginning.

2011-09-08T15:56:00.003-05:00

This week was the first week back to school for the fall. I had good intentions of getting a few runs in, but between the holiday on Monday, babysitting Tuesday and Wednesday and doing Jacob's paper route while he's training for cross country... today (Thursday) was the only day that it all came together. I guess it's time to get used my new schedule.

Just around the corner.

I even made it to the end of the pier for the first time since my ankle sprain there in June... traitorous shoes and all. I still love to run here .

Beautiful day.

WE DID IT!!!!

2008-10-13T15:35:00.001-05:00

It's over. It was INCREDIBLE.

Pictures and stories to come.

Can't stop smiling!

Two Days To Go.

2008-10-10T17:55:00.002-05:00

It's been a busy, productive day. All the better to keep my mind occupied!

Friday update: I just got back from a really fun run with my husband...

Michael... RUNNING???

Well, no. He rode his bike, and I ran. It was very pleasant, though. Nice to have some company, and a gorgeous fall evening, the sun beginning to go down over the Lake, the moon rising over the trees, a small wedding ceremony by the Bil Mar. Just a short run, but so full.

And... as Michael put it at the end of my run... "Now, just do that 5 1/2 more times. Right?"

Right. No problem.

It's all how you look at it!

THANK YOU.

2008-10-09T19:56:00.003-05:00

I'm filled with gratitude, can't help but let a few tears fall. I sent out one last beseeching email this afternoon, hoping for a few more dollars to trickle in. God is great, and you are all SO good! I've just surpassed my fundraising goal, thanks to the kind and generous donations from all of YOU... so many people I respect and love.

I'm speechless.

Thank you.

Humbly,
Natasha

Three Days To Go.

2008-10-09T17:46:00.007-05:00

Thursday update: No run today. Decided it was better to rest the ol' legs... kind of nice to do it purposefully. Lots of thinking about the Big Day. Lots of thinking.

I'm trying to wrap my brain around the course. You can click HERE to see a map of the full layout.

Why 26.2 miles? According to Greek legend, a herald named Pheidippides ran 240 km (150 miles) in two days from the town of Marathon to Sparta to request help against the invading Persians... and upon conclusion of the battle then ran 42 km (26.2 miles) from Marathon to Athens. He announced the Greek victory... and promptly DIED. Historically, it is improbable. Poetically...

Pheidippides, by Robert Browning, immortalizes his feat thus:

So, when Persia was dust, all cried, "To Acropolis!
Run, Pheidippides, one race more! the meed is thy due!
Athens is saved, thank Pan, go shout!" He flung down his shield
Ran like fire once more: and the space 'twixt the fennel-field
And Athens was stubble again, a field which a fire runs through,
Till in he broke: "Rejoice, we conquer!" Like wine through clay,
Joy in his blood bursting his heart, - the bliss!

You can learn more about the marathon's history HERE, including its evolution and inclusion in the Olympic Games, beginning in 1896.

Did anyone else watch the Olympic marathons this year? It was the first time I've been interested... for obvious reasons. I watched, riveted, as Constantina Dita-Tomescu blew away the rest of the competition in the Women's Marathon in Beijing. And I learned from one of the marathon updates, she's going to be running in Chicago! Miles ahead of me, but still...

The Chicago Marathon has been an institution in the Windy City since 1977. You can find a fascinating slide show (check out the Fun Fact on each slide) featuring 30 years of pictures celebrating its history HERE. In 1977, there were 4200 participants and the entrance fee was $5. This year, the cap for registrants was set at 45,000, and the entrance fee was... more than $5. Ha ha! How the times change.

So much to think about.

Four Days To Go.

2008-10-08T13:53:00.002-05:00

And I feel like I have so much to do.

That's kind of an illusion, though. I was going through my insurmountable mental checklist of tasks to complete before we leave on Saturday... but in reality, all the most important preparation is done. I haven't packed, I still need to finish cleaning the house, I've got e-mails to send and people to call.

In spite of it all, I am ready.

16 weeks ready.

$1,010 raised so far for Team World Vision (THANK YOU!).
14 long runs done.
Countless shorter runs, speed workouts and intervals logged.
Hotel booked.
Dozens of articles and newsletters read.
Marathon clothing purchased, broken in.
Shoes laced.

Mental readiness complete.

I think I'm as ready as possible! Since the River Bank Run in May, I've logged 764.10 miles with my Nike+ chip. Some of them are triumphant, others painful. I suspect that's a bit what the marathon will feel like. Again, I remind myself: Have fun!

Wednesday update: My run today was damp.

I decided to see how my iPod and gels fit into my new race belt. They fit well, and I can put my chapstick in there, too. My race bib will attach to loops on the belt as well, so that I don't have to worry about pinning it to the outermost shirt or changing it when I shed a layer of clothing. It bounces around quite a bit, but I think it'll be better once I use up the first gel or two. Since I was running with the iPod in the belt, I didn't wear the headphones. It was a nice time to think about what it will be like, running without music during the race. I'm sure the experience will be very different, running with thousands of on-lookers, but I still enjoyed the preparation.

In the damp, grey day, I almost had the pier and boardwalk to myself. It was intriguing to hear the wind and the waves over the sound of my own breathing. The wind was coming from the northwest, and the waves in the channel were gulping hungrily at the edge of the pier, while the waves on the Lake side were menacing, deadly, as they rolled silently toward the shore. The water was a dark, murky grey. It was beautiful.

Very different experiences await me in Chicago. I can't wait!

Five Days To Go.

2008-10-07T14:04:00.006-05:00

This is really going to happen.

Tuesday update: I didn't make it out for a run yesterday. I took a day of recuperation. No particular reason or strategy behind it, but I hope it all adds up to success in the end!

I ran into The Rollerblader again today. It was a sign of the times (or perhaps just the weather)... he was bundled in full pants, a jacket, a hat, gloves, in addition to his normal protective gear. We exchanged greetings and I shared with him that "my" marathon is this weekend... when we passed each other again later, each going in the opposite direction, he offered some sage advice, "Whatever you do in your marathon, HAVE FUN!"

I'll have to remember that when I reach the point that each step becomes difficult. Have fun. I hope to try!

In preparation for the chilly morning we'll have before the start, I purchased some gloves and a head band this afternoon. The gloves are cheap, and I will most likely just toss them when I start to heat up. The head band was not... I'm hoping I can pull it down around my neck and that it won't be too irritating. Otherwise, I might not wear it at all. I'll be sporting my World Vision racing shirt... so proud to have been supporting a great cause all along. My new shoes are feeling great. Stopped at Running Circles for a couple more gels. So many last minutes preparations... but it's all coming together!

One Week from Today.

2008-10-05T22:40:00.004-05:00

Oh my. The nervous jitters don't even begin to describe it.

Sunday update: No running today. Instead, my family joined the celebration of Nana's birthday with an open house at Aunt Greta's. What a nice gathering in honor of an astounding life. It was so nice to see the people who love her. Thank you for hosting a lovely party, Greta!

Nana, on the beach with Dad, 1944

Nana with her daughters (in law), Mom (R) and Greta

Time is Short.

2008-10-04T16:47:00.002-05:00

Saturday update: Quick little run, quick little update.

Glad to see the sun today. It was a frigid 31 degrees on my drive home from work this morning. The temperature was up in the 50's when I made it out for a run this afternoon, which makes it... better.

8 Days Until Race Day!

Wow.

Happy Birthday Jacob!

2008-10-03T11:55:00.007-05:00

I've been slacking on the updates. I think the "taper" mentality has transferred to my blogging efforts as well. I have been very thoughtful with my runs, and trying to gradually decrease mileage to allow my body to be in tip-top shape for the race. The chill in the air makes it more difficult to take that first step outside anyhow...

BUT... today has BIGGER, MORE IMPORTANT happenings anyway:

Jacob is 11!!!

At 1:31pm on October 3, 1997, weighing 7 lbs 15 oz, Jacob Michael Peoples came blasting into the world... he hasn't stopped moving since! What a bright and vibrant personality. We LOVE you so much, Jacob!

Jacob will spend most of today with his classmates, celebrating with chocolate chip cookies and fun Friday activities. His chosen birthday plans for tonight with Grandma include a trip to Crazy Bounce and the premiere of Star Wars: the Clone Wars on Cartoon Network (his choice). Happy Birthday!!!

And we can't forget Jacob's (almost) birthday buddy and great-grandmother, Nana:

On October 2, 1918, Joan Rodenhouse was born. Yesterday, Joan (Nana) Hoekstra turned an outstanding 90 years old. What a life she has lived... she was born at the end of World War I into a loving family in Grand Rapids, MI. She has lived through the Roaring Twenties, the Great Depression, World War II (during which her 1st son, my dad, was born, and she watched her husband, brother and many other loved ones go off to war), the 50's, Women's Lib, the Cultural Revolution of the 60's, the birth of her seven grandchildren, beginning in 1974, the death of her beloved daughter, Christy, and cherished husband, Rich (Bops), and now the birth of (so far) four great-grandchildren, with another on the way! Difficult to comprehend the enormity of these years and the impact she has had on all our lives. Easy to see why they call her a part of the "Greatest Generation."

Happy Birthday, Nana! We LOVE you... God bless you!

Friday update: I'm not sure I'll have time to make it out for a run today, but I've managed a few good runs so far, including my intended long run for the week.

It has been mostly cold and cloudy with lots of rain. I wished I had my camera with me a couple of times... on Tuesday, there was a strong northeast wind and I watched 8 or 9 parasurfers on the south side of the South Pier... so close I felt like I could touch them! They skim across the water at incredible speeds, and I saw one of them leap from a wave and rise at least 30 feet up into the air. What a thrill! The waves are enormous when the wind is strong like that, and there were a couple of days that I couldn't make it to the end of the pier, as the waves were washing right OVER it. I didn't have a camera with me, but it looked a lot like this picture from a year or two ago:

The countdown continues. Only 9 days until Race Day. I still welcome anyone who hasn't taken a look at my fundraising page to consider a donation toward my efforts for Team World Vision. You can find all the details HERE. Thank you to everyone who has already pledged their support... it means so much to me!

I still have lots of last minute preparations to make to ensure that we are ready and everything goes smoothly. Otherwise, since I'm not supposed to do much running, it's kind of a waiting game now. (And a little gut-churning to go along with that.) Chicago, here I come!

It had to come eventually.

2008-09-29T17:58:00.001-05:00

It's official. Fall is here.

Monday update: I ran this morning because I saw that rain was in the forecast. It was downright chilly... the clouds and wind added to the effect. There were a total of two cars at the city beach, and very few walkers on the pier. The crunchy fallen leaves are beginning to cover the sidewalk, and the squirrels are out in a frenzy.

It was, however, a good run. I'm still enjoying the taper... only 13 days until the Marathon.

I found a fun tidbit in the brochure that came with my confirmation for the race... family and friends can "track" my progress on Race Day. If you're interested, click HERE and follow the directions to Online Runner Tracking. You can enter my name and then either your e-mail address or mobile phone number to receive periodic updates as I pass certain checkpoints along the course (10K, half, 30K and finish). It'll be almost like you're right there, cheering me on!

My very own cheering section... I love it!

Thanks for your support and thoughts everyone. I'm feeling a little better today, wondering if it was mostly the fatigue and dehydration of working and racing this weekend. Otherwise, I'm just hoping to heal and be in tip top shape by October 12!

Until tomorrow...

Pass the Zinc.

2008-09-28T19:36:00.007-05:00

I think I'm getting a cold. Does denial help? If so, then forget it. I'm fine.

Sunday update: Rest day today. Here are a few pictures from the Race yesterday.

In other news, it is now officially TWO WEEKS UNTIL RACE DAY........... now there's some food for thought.

Race for the Cure 2008!

2008-09-27T09:23:00.001-05:00

Saturday update: It was fantastic, heartwrenching, a little chilly, inspirational... it was AWESOME.

Thanks to everyone who joined and supported Team Special Delivery!

Pictures to come.

Time Flies.

2008-09-26T13:33:00.003-05:00

Where did this week go?

Friday update: The days move too quickly... or my sense of time is skewed! Another week has passed me by, and it's back-to-work tonight. I'm glad to have been keeping these updates. I think it has helped me to prepare for the race and given each passing day more clarity than before. When the facts are laid out before me (whether or not anyone else has glimpsed these muddied reflections) , I can absorb the reality of the quickly approaching deadline. Soon the race will be days, not weeks, away.

I had a very nice run today. Promised myself to take it easy, considering that there will be no sleep, and virtually no rest between now and the Race for the Cure tomorrow morning. We have not quite met our team fundraising goal yet. If anyone would like to chip in, click on the link above. Your support is genuinely appreciated!

It is another gorgeous day. Hot. Lots of folks strolling the boardwalk. I saw my one-legged friend... he was at the end of the pier today. He said, "How are you today, sweetheart?" Awww... does he know what a sucker I am for terms of endearment? Thank you, God, for two strong legs, a beating heart, two good lungs, and the will to run...

Big Hopes.

2008-09-25T21:39:00.004-05:00

Today was great!

Thursday update: I spent the morning with the three munchkins... lots of running and laughing, some very earnest toddler/preschool conversations, and one big poopy pants (sigh). I had the pleasure of dropping Cayden off to preschool; how much fun did we have with him riding in my car, enjoying the novelty of someone else's car, sitting in Micah's booster... I opened the sunroof and he was thrilled! What a refreshing perspective. I was energized and enthused for my long run when I got home (besides being motivated by the fact that I only had a few hours window in which to get it done).

It was GREAT! Perfect weather... a little cloudy on the outset, although the sun (and heat) were full on by the time I finished. I decided to see what kind of "race pace" I might be able to handle. I was able to keep it at about 8'15'-8'30" per mile for most of the way, and that was VERY encouraging. I'll have to keep in mind that the marathon is MUCH longer, but at least I know where I stand.

I saw my habitual friend, The Rollerblader, again. When I was babysitting, I had a chance to look at the Grand Haven Tribune from yesterday, and there was this article about him! Apparently his conspicuous presence is enjoyed not only to me... I was delighted to read about how he has developed the habit of coming here to roll down the boardwalk on an almost daily basis, and I learned that he drives all the way from Lowell to get here! As we crossed paths, I said, "I saw your article, you're a celebrity now!" Always friendly, he responded, "Yep, next I'm on to Hollywood!" I wonder if I look a little strange, running with a private grin on my face?

Today was also the first time that Paula Radcliffe spoke to me through my iPod at the end of my run... I don't know if I've mentioned it here before, although it would seem obvious from the various images and graphs that I have posted of my goals and runs, but I use the Nike+ sport kit to aid and supplement my runs. It keeps track of pace, mileage, and calories, etc. It allows me to use certain songs and combinations of songs for an extra boost of motivation when I'm dragging. It has been a fantastic tool (and toy?) to complement my running. I've received praise and encouragement from Joan Benoit Samuelson (1984 Olympic marathon gold medalist), Lance Armstrong, and even Tiger Woods. Anyway, it was a bit of a thrill to hear from Paula, the women's world-record holder in the marathon distance with a time of 2:15:25... by way of comparison, may I humbly point out that my official time for the River Bank Run in May was 2:15:32? I ran 15.5 miles... she ran 26.2. I'm just saying... wow.

One last special happening for today: my sweet friend and training buddy, Kim, is pregnant with her sixth child. She has 5 little boys at home and is a wonderful, energetic and creative mom. Today, as I ran, I prayed for her... she was at her routine mid-pregnancy ultrasound and planning to find out the gender of this much-anticipated babe. I think this picture says it all... Congratulations, Kim and Dave!

Nope.

2008-09-24T21:29:00.000-05:00

Wednesday update: No run today. That's it.

Another day. Another run.

2008-09-23T16:18:00.004-05:00

Tuesday update: Battling a little fatigue the last couple of days. Usually I'm able to readjust to my weekday schedule by today, but this week I'm still struggling. I was able to enjoy a late breakfast with my parents and my Uncle Kees and Aunt Pam, who are visiting from Toronto. They walked with me to the running store, and the owner enthusiastically fitted me with the latest model of my favorite shoe, the Mizuno Wave Elixir. (He's right... it IS lighter!) I sat down at the computer to edit a few more pictures when I got back home and could barely keep my eyes open! I made the decision to skip my run today, felt okay about it... and then I got the bug. It's difficult to explain, this feeling. But I'm glad that I can still find fulfillment in the running, despite the hard times. Glad there is still enjoyment in it.

I made it a short run, 5 miles, and tried to push my speed. I ran hard through the first 5K, and made it in about 23 minutes, despite the hills. I'm looking forward to the Race for the Cure 5K this Saturday, and it looks like the weather is going to be great!

So, I'm glad I stuck it out... it's always better that way.

Thanks for sticking it out with me.

Tired. Again.

2008-09-22T20:38:00.002-05:00

And not much to say.

Monday update: I didn't have to work last night, but didn't get much sleep. It was nice to have some time to get things done today, but I'm exhausted.

I need to get myself to the running store and get some new shoes tomorrow. I've been putting it off for a week, but I need to give myself time enough to break them in. Tomorrow it is.

First Day of Fall.

2008-09-21T16:35:00.014-05:00

And it feels like the middle of summer!

Sunday update: I didn't get a run in on Saturday, so I was compelled to get out there today. And it was HOT! And very still. The Lake was almost glassy. There was a light east wind, but the air wasn't moving much. Humbly, I'll admit that in weather and humidity like this, I sweat buckets! I'm very hopeful that Race Day will prove to be a bit cooler than it was last year, when they had record temperatures up to 90 degrees and had to cut the race short. I can handle the heat, but it definitely slows you down... makes your legs heavy and your lungs less cooperative.

3 weeks until Race Day. Soon, I'll be counting down the days instead of weeks... unbelievable. This week the taper begins. No complaints here!

Not much else to report on training. As always, I'm thankful for a good run, glad to be feeling strong. We have a busy week ahead, so I'm hoping I can fit some running into our hectic family schedule.

No run on Saturday this weekend. Instead, I was here:

This is the first year that Jacob's team plays on the "big" field, and can only have 7 (or is it8?) players on the field at a time. They run, and run, and RUN! He and his team did a great job. I made it from work to the last 10 minutes or so of his game. They won, and can be seen celebrating as they line up to thank the other team. It's intriguing to watch the comraderie and interaction between these 10 and 11 year old boys. What a great sport for improving physical fitness, teamwork and coordination! I'm so thankful that we have a great soccer club so close to home.

I stayed up and made it through Micah's pictures and about half of his game:

This is Micah's first year playing soccer at all, and he is less experienced than most of the boys on his team. But he runs his heart out! His strategy seems to be to run as near to the ball as possible, without actually having to make contact with it. Who can blame him? He took a ball in the stomach in the middle of the first quarter of his game... Coach Eric did his best to comfort, but he needed a few minutes in Mom's lap before he was back in the action. Too cute. I have to admit, I'm guilty of a little frustration over his mistakes during the game. Isn't that terrible? Michael is quick to remind me that Jacob was no more adept when he began 5 years ago. Patience, must work on it.

And so... sometimes parenthood interferes with the running. Thank goodness for that.

Until tomorrow.

Observations.

2008-09-19T13:51:00.002-05:00

Oh, thank God for a really good run today!

Friday update: I let the run come to me today. Basked in the sun, took in everything around me. What is it that makes one run so different from another?

There was so much to observe, and the distractions always help. It was also uplifting to feel GOOD while I ran. My breathing was easy, my stride fell into place. A few times I was surprised to find my pace increasing without consciously trying to speed up.

A few thoughts:

The waves again pounding up onto the pier... I wonder if the people standing on the end, gazing out at the Big Lake feel as exhilerated as I do when I round the corner? The same guy attempting to surf on the choppy rollers today... does he recognize me when I wave? The one-legged man spoke to me today! I think he said, "How are you today?" but my music drowned him out and I briefly regretted this. The Coast Guard boat heading out onto the Lake on my way out, and escorting a freighter loaded with sand or gravel on my return trip. The man standing on the bow of the freighter returned my wave. What a life that must be. Brown and crispy leaves skittering across the road like small animals. The sun settled resolutely in it's southern winter place in the sky... the shadows have shifted.

It was so GOOD to have a good run. Can you tell?

If I took anything away from all the rhetoric at work yesterday, it was the idea that we each place our "thumbprint" on each other from the moment we meet in passing... today, my smile and greeting were returned more often than not. Some days it's difficult to find eye contact from anyone else along the way. Today I gave and found positivity to my fellow boardwalkers, runners, bikers and boaters. It's a sunny day, in more ways than one!

One more week until the Race for the Cure 5K... this will by my sixth year in a row, competing in the 5K race after working all night. It's an incredible race, and a cause for which I am also passionate! You can visit my Race Center HERE. Thanks for your support, everyone!

Rest Day.

2008-09-18T20:34:00.002-05:00

Thursday update: No run today. I was itching to get out there, especially as it was another warm, sunny day, but duty calls. I was off at the crack of dawn and spent 8 hours sitting in a classroom, learning about Relationship-Based Care.

Home in time to have dinner and some time with the boys, do the bedtime ritual and unwind.

Back out there tomorrow!

And Downs.

2008-09-17T12:50:00.012-05:00

Well, they can't all be good ones.

Wednesday update: And sometimes I wonder if all those people who think I'm crazy for doing a marathon are right. This Sunday will mark 3 weeks until Race Day, and the beginning of my taper down, running fewer miles each week until the big day. Today, I was shooting for one last good long run of about 20 miles.

My body said 17.

As I headed for home, I was beating myself up, but I struggled to move past the disappointment and negativity (and the fear of what this means for the race distance)... and by the time I rounded the corner for home, I was almost considering pushing through the last few miles, thinking, "I feel like I CAN do it!" But I ended the run at 17 miles anyway, and made the decision to be satisfied with it.

So much of this distance running is mental. Because the long runs take a LONG time, I spend a lot of time thinking, planning, wondering, strategizing... my mental approach makes a big difference in how the run feels and how I'm able to execute it. I'm convinced that I DO have the mental strength to tough out those last few agonizing miles on Race Day, no matter how my body decides to behave on that particular morning. I'm hoping that conditions will be ideal, and I'll be feeling healthy and strong. Either way, I'll make it happen.

It was another gorgeous day on the boardwalk. Lots of sights to keep me from getting too wrapped up in my thoughts: two guys surfing off the south pier who probably thought I was crazy by the fourth or fifth time I ran past them, the gentleman with one prosthetic leg and his blind dog with whom I always try to share a wave and a smile, a few dogged fishermen braving the swells and splashes, lots of walkers, a few runners, several amateur photographers, and the elderly couples who walk hand-in-hand and make me nostalgic for an age I have not nearly reached. I am reminded how fortunate I am to live here... I love it.

I did manage to get a few pictures last night before Jacob's soccer practice, but I didn't realize how many I had taken since school started... there were almost 300 to go through! I've finally finished editing them. Here are a few that represent some of my favorite sights while running.

Beautiful Day.

2008-09-16T11:22:00.002-05:00

If a bit chilly.

Tuesday update: This is the perfect day, and so welcome after the wetness and gloom of the weekend. It was a little chilly, in the low 40's, this morning, but it was creeping up into the 50's as I left the house for a run. And the sun is out! That makes everything seem better. I hope to make it back to the boardwalk this afternoon and snap a few pictures of the sights and scenes I pass every day on my run.

Overall, it felt good. 9 miles. I tried to push my pace a bit on miles 3,5 and 7. It felt good, but I am reminded that I probably won't be able to keep up that kind of speed for 26 miles. I don't want to go out too fast for the race, but I don't want to underestimate my potential either. Hopefully I'll be able to settle into a comfortable race pace once I get going on Race Day. So much to think about...

Until later!

Drying Out.

2008-09-15T20:47:00.003-05:00

Finally, a run!

Monday update: I worked at Holland last night and was able to get a good day's sleep with the boys away at school and Michael off to run all of his errands. And tonight, when the boys headed to story time at the library with Grandma, I (finally) made it out for a run!

It was a cool 61 degrees and a bit breezy. The sidewalks were dry, no rain in the clouds today. The beach was nearly empty, save for one brave soul armed with a wetsuit and surfboard, attempting to catch the few small breakers on the Lake today. I ran into an old friend on the boardwalk. Lots of faithful fishermen on the pier. I had a few cramps and kinks to work out, but overall it felt really good to get out there again.

And tomorrow is another day!

This World Vision video was included in an e-mail newsletter I received today. I think it was made for me, mostly regarding my week last week!

Until tomorrow...

Wow!

2008-09-14T14:54:00.005-05:00

You are amazing! Just two days after my e-mail reminder, you have brought the total donation up to $990!!! Thank you, thank you, thank you!

I hope this momentum can continue, and in that spirit, I've raised my goal a bit:

I KNOW we can do it!

Sunday update: One word. IKE.

The rain continues, and I was unable to drag myself out of bed in time to make it to the gym this afternoon. I am disappointed, but I'm looking at this as a good chance to really rest my bones and muscles... to allow some much-needed sleep and healing. It's the first time in more than 10 weeks that I've gone for more than two days in a row without running. I'm itching to get out there, but I'm not ready to run soaking wet and running on the treadmill is something of a last resort.

So, it's back to work tonight, and tomorrow, I'll be out there, rain or shine!

You can check out my past runs on the Slowgeek website by clicking HERE. I use the Nike+ technology to keep track of my runs and distance (as seen in the widgets along the righthand side of the screen), and the Slowgeek site keeps track of this info as well. Very low mileage this week, but tomorrow is a new day!

Rain, Rain, Go Away!

2008-09-13T08:32:00.003-05:00

Saturday update: it's STILL raining. The rain thwarted my tentative plans for a run yesterday. No biggie. But two days in a row? That's not the plan!

I just got home from work, and I'm off for a few zzz's. Jacob toughed it out at his soccer game in the downpour. Micah's game is in a few hours...

Here's hoping for some dry skies later so I can get a bit of a run in before work.

God bless the folks in Texas who are enduring a storm the likes of which is difficult to fathom.

One Month and Counting.

2008-09-12T17:05:00.000-05:00

Today marks another milestone: ONE MONTH until RACE DAY!!!

It has been an amazing journey, and now we're in the home stretch. There have been so many ups and downs... it is remarkable to look back on the last year and all that has changed and evolved in my life and particularly my running.

A sweet friend shared some words of encouragement the other night, and the phrase that struck me was this: "Last year this time, you couldn't have fathomed running the distances you're running now." How true! Last year this time, 5 or 6 miles was difficult. Now, I consider those an "easy" workout, a rest. I've tried to reassure myself with these thoughts when I start to panic, wondering how the race will go, realizing just how far those 26.2 miles really are. But in reality, the hardest work is done. I've loosely followed a training program, progressively building my mileage to the point where I'm capable of running more than 20 miles during my "long" run each week. The training and physical conditioning are there... now I just need to perfect the mental toughness necessary for carrying out the task. I completed a 24 mile run last week, my longest run before the marathon:

What a feeling of accomplishment! Don't get me wrong: it was slow, it was hard and I was hurting afterward... BUT I did it!

I can DO this.

As my training continues, so, too, does my fundraising effort for Team World Vision. The World Vision spirit and attitude have encouraged me tremendously over the past months. The idea that I'm doing this, not just for myself, but for a larger, more important cause, has helped me to overcome the daily hurdles involved with such intensive training... when I'm feeling down or unmotivated, I try to think about the people I'm doing this for. I think about those of you who have so generously donated to the cause in my name. What a burden. But what a privelege!

There is one month left for me to finish my training, strong and healthy. One month left for me to raise the remaining few dollars toward my goal for Team World Vision. My plan right now is to attempt to provide daily training logs and insights... I don't know if any of you are interested, but I'll post them here.

Thank you to everyone who has encouraged, cajoled and chided me in my training... while almost every step I've taken, every mile I've covered, has been on my own, I don't feel ALONE. I take all of you with me, and I thank you for that.

God bless.

Please see below for more of the fun activities that have taken me away from blogging over the past month or two.

Progress.

2008-09-12T17:00:00.000-05:00

Where does the time go? So much for following my training progress on the blog! My apologies to anyone who has been checking back on a regular basis.

I've neglected the updates... in favor of running!

For those of you who are not as interested in the trials and tribulations of my marathon effort, here are a few highlights from the P family summer fun:

Jacob enjoying the "refreshing" pool at Grandma's... always insists, "It's NOT cold!"

Micah on the beach, fourth of July.

GOLF CAMP!
Jacob is getting better each year... this year, he grew into a new set of clubs. It helped that he managed to whack off one of the heads of his drivers on the old set. Ha ha!

POOL DAY WITH FRIENDS

Beach, Beach, and more Beach...

The Twins' Baptism
I have a goddaughter now... sweet Taylor! The baptism was beautiful, and this sweet family is a precious part of my life.

More to come... there was more to this summer than I could have imagined.

Summer Continues.

2008-09-12T16:10:00.000-05:00

So little time, so many activities! It becomes apparent when you try to condense it all here...

Our annual visit to Michigan's Adventure:

Coast Guard Festival, 2008:

At the carnival, Micah lost his first tooth!

Emily and Jeff's Wedding:

A trip to visit Krista and Ryan:

Backyard BBQ and Baby Charlie Bash!

A Few More.

2008-09-12T16:05:00.000-05:00

Staying at the Beach House for a week:

Camping at Hoffmaster the next:

And Finally.

2008-09-12T14:56:00.006-05:00

The First Day of School, 2008

Jacob enters 5th grade, Micah 1st. This is the only year they'll be in the same school together.

Milestone.

2008-08-04T14:40:00.006-05:00

Since December 26, 2007:

200 workouts.
4 pairs of running shoes.
9'01" average pace.

1000 miles.

Phew....

The Power of One

2008-07-31T07:44:00.004-05:00

10 weeks and counting...

Training continues. I've been working to fit each run into a very hectic summer schedule, and so far, it's going well. I feel like I'm in better shape now than I ever have been. I look at the definition in my legs and the veins taking shape in my arms with awe. Whose body is this? What a journey! I believe that if I can continue along this path, staying healthy and injury-free, the marathon will be a success. As the days tick away, I get a little tug of anxiety when I think about how much closer each one brings me to Race Day. But when I'm running, the fears subside and I'm able to focus on the moment and be positive about the future.

I'm taking a recovery week this week, mostly because there is too much going on (Coast Guard Festival, Michael's craft fair, Emily's bachelorette, EMILY and JEFF's WEDDING!) to fit all my runs, and more specifically a 20 mile run, in. But last week, I completed my longest run yet: 18 miles! I can't say that it felt "great", but I was very pleased with the accomplishment and can hopefully build upon those miles from here on out. Here's the Nike+ widget:

I receive a few fundraising newsletters by e-mail every couple of weeks, and I was inspired by an article in one this week entitled "The Power of One". It suggested that many people hesitate to donate to charities or fundraisers because they are unable to make a large contribution. But every single dollar helps!

So, please... even if you are unable to give a large amount, keep in mind that every dollar will be put to good use, and every dollar is needed. A donation of $1 brings me that much closer to my goal! I am absolutely thrilled (and humbled) to see the donations that have already been made through my fundraising page. I am shocked each time another pledge comes in, and I appreciate your support for my training, but even more for this admirable cause. Thank you, thank you, thank you.

If you are able to give, even $1, please click here.

I'll be back with more training progress soon!

Training Schedules

2008-07-07T20:18:00.004-05:00

I've been mulling over various training schedules today, looking for the one best suited to my abilities and my life. In reality, I'll probably end up using a combination of the 4 I liked the best. It's amazing the differences from one to the next... some include 4 days of running and 3 days of resting or cross-training, others will have me running at least 6 days a week. I could run anywhere from about 30 to more than 60 miles per week. Most of them include special workouts: hills, intervals, fartleks (I'm not kidding), tempo runs... my favorite: "easy" runs. Each of them culminates 14 weeks from now, on October 12. Race Day.

I was not able to finish any of the suggested runs for today, and I'm feeling a bit disheartened by the fact that my right calf and shin are bothering me. I ran 1 mile this morning before the thunderstorm rolled in, and I tried to salvage the day with 5 miles while the boys were at storytime tonight, but only managed about 3. I couldn't shake the nagging pain. I've worked hard to avoid injury, and have been successful this far. I hope it's nothing serious, but I'm taking the advice any long-time runner will give: rest. We'll see what tomorrow brings. Hopefully elevation, ibuprofen, and stretching will do the trick.

Here is a fascinating video I found. Gives me goosebumps.

Oh, I've added this month's goal progress... going for 150 miles again!

Oh How We Love Summer!

2008-06-30T14:05:00.005-05:00

Reeds Lake Run 2008

2008-06-30T13:41:00.003-05:00

I ran the 10K Reeds Lake Run for the first time this weekend! It was great! My friend, Kim, and I left right after our Friday night shift and made it down to East Grand Rapids just in time to pick up her packet, watch our friend Joleigh finish the 5K race and walk to the starting line.

Once we weaseled our way into the crowd for a place at the start, I saw my friend Monica walking up on the EGR football field... and realized that her husband, Brad, was standing right next to me. It was his first race ever (congrats, Brad!), as he and Monica prepare to run the Chicago Half Marathon in August.

The clouds parted and the sun came out, just as we started the race Saturday morning... it was very muggy, but I was so glad it didn't rain! Somewhere in that first mile, Kim's husband, Dave, caught up and surprised us... Kim knew that he was coming to watch, but instead he ran with her! Nice one, Dave!

The race was unremarkable, except for the fact that I felt pretty good running it, which I had not expected after working 12 hours through the night.

Mom and Dad came down to watch me, and I saw them THREE times over the course of the race... that was GREAT! What a nice energy boost to have them waving and cheering me on... thanks, guys! That was perfect!

The last time I saw them was right before the finish, and our family friend, Shane, was there with her kids, watching her husband run... she managed to snap these pictures of me as I dashed (trudged?) toward the finish line. I was smiling and waving at my mom, who was smiling, waving and cheering back!

It was a good time, and I was pleased with my performance, all things considered. Official chip time: 52:44. I finished 26th in my age group and division... goal for next year: somewhere in the top 25 for age and division.

Tired.

2008-06-25T18:12:00.005-05:00

And it's raining.

But I did manage a good run at the gym today. I find the treadmill much more tedious, but it gets the job done. Inching closer to my goal for the month...

Here's a funny to brighten all our days:

Reminds me a bit of our flight to Las Vegas last week... after several debacles, we eventually made it there, a mere 7 1/2 hours behind schedule.

We were supposed to arrive in Vegas at 4:00 in the afternoon... this is the sunset at Chicago-O'Hare.
Smiling through it all... my friends Tenille and Denice.

Pushing the Limits

2008-06-24T21:44:00.002-05:00

Training for the River Bank Run was great preparation for the undertaking of a marathon, but I'm beginning to realize that I'll need to push my body and my mind much further this time. There will inevitably be those off-days, and the occasional illness, that slow me down. But I have no choice other than to pick myself back up and get back at it again, even harder than before...

It's tough to keep up this level of motivation and dedication, and I'm struggling with a little more fear than usual this week. I have no reason thus far to doubt myself, yet I can't help but wonder if I'm truly capable of this massive feat. What if it's a repeat of last year's Chicago Marathon, with sweltering heat in the upper 80's, forcing the race to shut down before most runners could finish? Nightmare! All that training and hard work for nothing. What if conditions are perfect but I become injured and am unable to participate? What if I'm just not able to make it across the finish line?

But, no.

I find the inspiration I need in those around me, and, this week, specifically in my training buddies, Natasha and Kim. Natasha has once again talked me into a Saturday race... we'll compete together this weekend in the Reeds Lake Run, after working together Friday night. Ha ha! Not the best race preparation, but a healthy reminder that we also do this for fun and because it feels GOOD! And Kim, who was very recently surprised to learn that she is expecting her 6th child next February, but has decided to go ahead with her marathon training, and take it one day at a time. With 5 little boys at home and an unwaveringly great attitude at work, Kim is the epitome of inspiration. She's also the one who led me to raise funds and run for World Vision, from which I draw great mountains of hope and motivation. We're running for a bigger cause!

Sometimes I like to think of the line from "Finding Nemo", with a twist:

Just keep running, just keep running, just keep running.....

Before and After All Around

2008-06-24T19:34:00.005-05:00

It was time.

Michael had his cut in preparation for Festival... long overdue!

Welcome to the Beginning

2008-06-23T21:49:00.006-05:00

Note to self: begin journaling effort at some point in the 13-15 hours of the day before 10:45 pm, when all thoughts cease to present themselves in orderly fashion.

In lieu of my own words of inspiration...

Can you see why I'm so touched (and a little bit freaked out) every time I think about running for this great cause? It makes me want to go out and RUN!

Well, okay. It's a little late for that.

Did you notice that I'm inching closer to my 150 miles this month? That'll be a first! ---->

Here is one of my runs for today... I broke them up for one of the Nike+ challenges I'm in.

Until tomorrow...

The Annual Before... and After!

2008-06-12T22:24:00.002-05:00

Jacob's Golf Camp Haircut 2008

What a handsome kid!

Just a Taste

2008-06-12T21:55:00.009-05:00

Here are a few shots from the past months...

Micah's 6th Birthday!
(February 18)

The boys on Christmas 2007

The 5/3 River Bank Run 2008!

2008-06-09T22:32:00.006-05:00

I had a big first this year... the 5/3 River Bank Run on May 10!!!
I accomplished my first goal: running (albeit slowly at times) the whole 25K (15.5 miles). To top it off, I surpassed my goal of finishing in 2 1/2 hours, by quite a bit: my official chip time was 2:15:32!!!
Now, here's to joining the 2 hour club next year!

Thanks to Tina for being a great training buddy... I'm so glad we did it together!
Thanks to Kristal for being our cheerleader and photographer!

The top photo is of me with my friends, Tina (L) and Naomi,
who both did a great job in the Race too!

Above is the view from our hotel window the morning of the race... we had gorgeous sunshine streaming in and a perfect view of the gathering crowds and the start of the 10K race... it was very exciting!

Below is the picture Kristal managed to snap as I neared the finish line... I swear, I'm RUNning! It just doesn't really look like it...Next race: Chicago Marathon, October 12, 2008!!!!
Oh my.

Festival of the Arts 2008

2008-06-09T22:23:00.006-05:00

Michael had a big first this year... an art booth at the Grand Rapids Festival of the Arts! He's been preparing for months, and had to pass the approval of a jury to be accepted. It was a fun and stormy weekend, and he was very pleased with the turnout and response that he received!

The boys visited Festival with Pake and Beppe (my mom and dad)... the had a great time with the kid's activities and each had their face painted. Jacob's was especially appropriate: a cloud and lightning bolt.

Christmas 2007!

2007-12-24T09:29:00.005-05:00

We wish you a Merry Christmas...

Snow.

2007-12-15T17:12:00.000-05:00

It's that time of year again.

Micah is in seventh heaven... LOVES the snow.

Here are a few sledding at the beach pictures:

Happy Halloween 2007!

2007-10-31T20:15:00.000-05:00

The boys had a GREAT Halloween...

Jacob was the Easter Island head from "Night at the Museum" (... "Hey Dum Dum, I want some gum gum...") thanks to Michael's ingenious design.
The escape hatch.
Micah was the cutest... I mean scariest Darth Vader ever!

Fortunately, it only sprinkled on them.

Ready for some trick-or-treating in the neighborhood.

Off they go...Jacob had fun handing out candy when they returned.

The stash.

Big candy smiles!

Happy Halloween!

Still Catching Up... Fourth of July?!

2007-10-15T17:22:00.000-05:00

Happy Fourth of July!

We had a fun day at the beach with Pake and Beppe... a little cloudy, but that didn't slow the boys down a bit!

Jacob just loves it when the waves are big.
Micah did his usual dancing/running through the waves maneuvers... love it!

Ten Years Ago Today

2007-10-03T12:29:00.000-05:00

Happy 10th Birthday, Jacob!born at 1:31 pm

October 3, 1997

7lb 15oz

We love you so much!
What a great kid!

Photos on the Lawn

2007-09-04T12:07:00.000-05:00

Michael came along and snapped some photos while we posed for the photographers on the Grand Valley campus.

"Did you feel that raindrop?"

The Reception and After

2007-09-04T06:40:00.000-05:00

Krista reaches for her new husband from across the room...
for a passionate smooch!

Michael cleans up pretty well.

The reception was inside the museum... just beautiful.

Out on the dance floor with Aunt Greta, Nana and cousin Karin.

Mom displayed our bouquets at a brunch for her family from Canada the next morning.

The morning after... still smiling.

Pool Day with Lifelong Friends

2007-09-03T10:50:00.000-05:00

In early July, we spent a fantastic afternoon with friends having fun at Char's parents' pool...

Elise was born April 24... Congratulations Char and Marc!

And I was blessed to be present for the birth of all of these beautiful kiddos:

Isabelle, Elise, Kendall and Grayson

Sara and Charlene... you make beautiful children.
Thanks for letting me be a part of it. :)

more Random Faves

2007-08-27T12:19:00.000-05:00

four generations of the P family!

the whole gang

For Steve

2007-08-24T16:22:00.000-05:00

Steve, Emily's stepdad, helped inspire me to get back to photo blogging... This one's for you, Steve!

Emily and Steve Jeff and Emily, the happy couple

Congratulations on your (surprise) engagement!

We are so thrilled for you. :)

Emily and me.

Distance doesn't matter.

Summer 2007 - Random Favorites

2007-08-22T16:25:00.000-05:00

In no particular order:

Checking out our resident bunny.

Cute and cuddly... and has been terrorizing my garden all summer!

Jacob & I preparing to head out to the midnight premier of Harry Potter 5!

Micah at "the Lake."

Olyvia enjoying our backyard swing...

A cold and windy day for the Kite Festival.

We still love the beach.

Jacob: the serious, I'm-too-cool look.

A handsome devil.

The closest we could get to simultaneous "CHEESE"!

These kiddos are growing up way too fast, too.

Superman in Pink Crocs.

Happy Father's Day, Michael.

The boys helped plant an herb garden in the back yard.

beautiful Lily

Lily was baptised on June 24

Happy 10th Anniversary!

A rare "date night"... dinner at the Oyster Bar...

and the discovery that we do still have some things in common,

thank goodness.

On a rare just-me-and-Cayden day, late last spring...

playing outside on his swingset

an early-summer visit to the Frederick Meijer Gardens

Micah loves the log cabin

WOW.

2007-08-22T14:35:00.000-05:00

Oh my! It's been a busy summer...

more catching up to come

Sundays with Grandma

2007-05-08T06:28:00.000-05:00

Lily sleeping in Grandma's arms... Micah just loves his little cousin.

Girls Weekend 2007

2007-05-02T10:26:00.000-05:00

Away for a couple of days: good friends, good food, good times.

Therese, Mary, Breck, Carey, Tasha

Micki, Becky, Gina

Until next year...

Holy Beach Pictures!

2007-04-23T16:58:00.000-05:00

It was a beautiful day Sunday... a little windy down by the water, but we couldn't resist the beach! Nana has lots of beach this year. Micah helped bury Jacob in the sand.He was standing in a big hole, buried to his ribs!

The challenge was getting out!

Almost lost his shorts...

Micah was the only one IN the water this time...

Buried treasure: hitting water!
Micah had a blast running back and forth through the waves, just like last year!

Bein' goofy!

IN the water.

Oh how we love the beach!

After drying off... what a cool dude.

April Fun

2007-04-23T16:46:00.000-05:00

Me and Lily

2007-04-23T15:47:00.000-05:00

I got to babysit for Michelle last week... just me and Lily! And I was lucky enough to be there during her awake time!

Uh-oh... big yawn!

Big stretch... and she's gone.

Easter Eggs are Everywhere!

2007-04-23T08:35:00.000-05:00

The boys enjoyed more Easter egg hunts over Spring Break... at Grandma's house...

Big smiles for Easter!

Jacob and his Sunday dinner chicken patty.More hunting at Beppe's house...

More chocolate... MORE!

More Spring Break Fun

2007-04-21T15:57:00.000-05:00

The boys and I enjoyed an overnight visit to Aunt Krista's house over spring break week. Soon-to-be "Uncle" Ryan, Aunt Krista and the boys... we're here!

Aunt Krista had an Easter egg hunt all set up when we arrived... explaining "The Rules."
The boys could hardly wait!

Elsa helping Ryan study for his law school exams.

Out to dinner at Buddy's Pizza.

Thank you, Krista!

We had a GREAT time!

More Pictures of our Lily!

2007-04-17T10:26:00.000-05:00

A visit with Lily on Easter Sunday...

Micah thought she was pretty cute with her eyes open!

Hello Again!

2007-04-16T10:28:00.000-05:00

Happy New Year!

Here's what we've been doing in 2007 so far...

a little hibernation: a lot of work:
Thus, the pictures have been few and far between (like, none).
Welcome back.
Spring has sprung, and the updates will be much more frequent and hopefully a lot more sunny and warm. :)
Enjoy!

Micah is 5 Years Old!

2007-04-16T09:16:00.000-05:00

February 10

Micah's choice for a (pre) birthday activity:

Crazy Bounce!

February 11

Birthday Fun with Pake and Beppe

February 18

Birthday Morning!

The Big 5-Year-Old: still likes to snuggle with his blankies

the "radio" has been a big hit

Mom finally got home from work

the Dora "flashlight"

another big hit

(and a Goodwill find)

February 18

Birthday Dinner

A Winter Sampler

2007-04-16T07:01:00.000-05:00

February 7

Snow and Sunshine!

March 3rd

Big snow on a Saturday morning... lots of fun!

March 10

A little less snow, but the "icebergs" at the beach are still huge!

No swimsuits today, as Micah would say.

Spring Break Trip to The Field Museum

2007-04-16T06:23:00.000-05:00

We had a great trip to The Field Museum over Spring Break... thank you, Grandma!

always a favorite: Sue the T-Rex!

Jacob's pulling water from the well

Micah with the Giant Sloth fun on the bus

Micah's running to catch up with Grandma

"Carry me!"

that's a big dino head

Micah working on his physics lesson

the boys had a great time with the mollusc wall

the stairs to the Egyptian tomb

Micah in Underground Adventure

playing

Micah still fits in the dinosaur footprint

Jacob in Underground Adventure... the action shot!

A Good Reason to Start Blogging Again

2007-04-06T15:57:00.000-05:00

Welcome, Lilliana Consuelo!

born April 1, 2007

6lb 14oz

20 1/4 in

Congratulations, Michelle & Armando!

Micah and his first cousin

Jacob & Lily

Grandma & Grandpa

We love you so much, Lily!

Michael and his first neice

I'm an aunt for the first time!

and lovin' it

More pictures to follow... we have lots of catching up to do!

Beppe joins in the fun!

2006-11-22T15:04:00.000-05:00

love this shot of Mom through the leaves...

more backyard antics... a LOT of them!

2006-11-22T10:26:00.000-05:00

Falling Leaves... and Fun!

2006-11-20T19:30:00.000-05:00

the Snowboard

2006-11-20T15:44:00.000-05:00

J spent some time practicing in the back yard a couple of weeks ago.

This is my favorite shot... suspended.

funny faces

2006-11-18T21:39:00.000-05:00

November Fun

2006-11-18T21:32:00.000-05:00

M's new marble "work"...

J's in heaven when he's curled up on the couch with his Gameboy

Wednesday, November 1... Happy 1st Birthday Girls!

2006-11-18T20:06:00.000-05:00

One year ago today, after Heather spent twelve weeks on bedrest (eight of those weeks in a hospital bed!)... baby "A" (Taylor) and baby "B" (Jordan) made their way into the world. Happy Birthday, Girls!

this picture was on October 3... almost a month before delivery

on the warmer after being bathed for the first time... how did they fit inside the belly???

so precious

giving Taylor her first bath

One year later...

big girls!

Taylor in foreground

Jordan munching on her present

Jordan spends a lot of time rolling...

only Taylor knows what she's telling me

Cayden got a treat, too... he's a GREAT big brother!

busy mom, Heather

Halloween... the Finale

2006-11-15T10:15:00.000-05:00

ready for the neighborhood trick-or-treating!

Daddy stayed home to pass out treats

upon their return, loaded with goodies

Kirby Halloween

2006-11-14T19:59:00.000-05:00

Good times at the Kids Party in the afternoon... which was perfect, considering it was FRIGID outside!

getting ready to do the costume parade
Batman, complete with mask this time
Lego dunce? and Darth Vader (Aaron)

Tinkerbell's "I'm-so-dang-cute" look :)

parading... once again Lego guy had a hard time keeping up

concentrating on the road

is this the Batmobile?

Kristal did Lady Liberty VERY well! I'm sure her freshman civ students appreciated the symbolism.

J with Maddie, the Corpse Bride (awesome costume!)

could Batman be any cuter?

hangin' with Mom

Halloween, Continued

2006-11-14T19:34:00.000-05:00

J and his 3rd grade buddies... that's J in the middle :)

out from under the Lego head
J with his teacher, Mrs. VanDop

partying

parading through the school

those legs are not easy to walk in... this is Lego guy trying to keep up with the parade

here he comes!

M got to tag along and take in all the fun

Halloween... the Kickoff!

2006-11-14T18:47:00.000-05:00

The Halloween festivities started off directly with a costume parade at line time...

This is Batman, otherwise known as Superman disguised as Batman (can you see the S under there?)... practicing his balancing skills with a bean bag at line time.

look at all the fun!

O (in the middle) is Tinkerbell

M with his Superhero buddies

the Whole Gang!

costume chaos

also on Saturday

2006-11-14T18:32:00.000-05:00

In preparation for the big day (Halloween), J went to a costume party and proceeded to place second in the costume contest. Good job on the "Lego guy" this year, Dad!

His prize?

A brand new snowboard and bindings!

Needless to say, he was thrilled.

Seen here with Uncle Mando, helping him get the bindings attached and ready for snowboard season... all we need now is S**W! (best not say it out loud as that's considered a four-letter word in some circles)

Saturday, October 28... popcorn-selling

2006-11-14T18:23:00.000-05:00

my good doobie... that is, my little cub scout (or bear or wolf scout or whatever)

working hard at the popcorn booth

Kiddos

2006-11-14T17:20:00.000-05:00

October fun with my babysitting charges...

C once again running around the house

Jordan doing her rolling around thing

Taylor talking to me

almost crawling!

goofy

got an eye on Veggie Tales

Cayden and blankie, aka "night night"

gotcha!

peeking

she also uses the army crawl

Wednesday, October 25... Party at the Preschool!

2006-11-14T15:46:00.000-05:00

This one is a little blurry, but so cute of M sitting on his rug at school, awaiting a peice of pizza...

friends and families everywhere, lining up for pizza

the kids showed off all the fun "work" they do

J had dinner at the "Lego table"

eating pizza

running off some steam outside

M and Alexander

J in the book area... used to love the books when he went to school here!

Miss Kristi and kiddos, gathered around someone's baby sister

Miss Jan and Miss Karen

Busy as Ever

2006-11-14T15:41:00.000-05:00

pre-Halloween cub scouts activity: carving pumpkins!

Jacob thought the "guts" were gross...

Micah thought "guts" was a potty word.

all tuckered out

the trusty VW

2006-11-14T11:30:00.000-05:00

and on a warm fall day in October...

our trusty little Jetta wagon hit the big one!

Sunday, October 15... Happy 40th Anniversary, Mom and Dad!

2006-11-13T19:21:00.000-05:00

Since 1966! (marital bliss?)

and engaged for June 2007!

Michael slaved in the kitchen over a marvelous four course meal for us all!

friends

2006-11-07T17:33:00.000-05:00

I had a great visit with Megan and Anabel (and Brian, too!) in October... can't wait to meet your new addition next spring!

sunny october day

2006-11-07T17:23:00.000-05:00

on a sunny day last month, my beautiful boys played in the backyard

more birthday boy

2006-11-07T15:58:00.000-05:00

Jacob with his new wandmaker's kit

checking out the 2007 world almanac

Nana and newfound friend, Charlie

the Pokemon game is a hit

Daddy & Micah

Pake with Micah

Nana showing Michael the fungus she found by her house

Mr. Birthday Man!

Tuesday, October 3... the BIG day!

2006-11-06T14:41:00.000-05:00

finally, the pics from Jacob's actual birthDAY... fun-filled and busy as usual

went to cub scouts that night

blowing out the candle, Mr. 9-Year-Old

with the cake he picked out

birthday dinner

goofy

playing with a new toy

a little something for the little bro

I think this one's a hit.